Chronic fatigue is a complex medical condition characterized by extreme and persistent tiredness, fatigue, or exhaustion that is not improved by rest and is not directly caused by other medical conditions. Some key features of chronic fatigue include:
- Long-lasting fatigue/exhaustion that lasts 6 months or longer
- Fatigue that significantly impacts daily activities and quality of life
- Lack of energy and feeling constantly drained
- Brain fog, difficulty concentrating or remembering things
- Headaches
- Muscle or joint pain
- Sore throat
- Difficulty sleeping or unrefreshing sleep
- Viral infections like mononucleosis
- Immune system disorders
- Sleep disorders
- Mental health issues like depression or anxiety
- Medical conditions like anemia, diabetes, thyroid disorders