Andropause, also known as *male menopause*, is a condition that affects men as they age. It is characterized by a gradual decrease in testosterone levels, which can lead to various symptoms. When does andropause typically occur?
- Most men begin experiencing andropause symptoms between the ages of 40 and 55. The process is gradual and usually spans 10-15 years.
- This decline is a natural part of the aging process. As men age, their testes produce less testosterone and other androgen hormones.
- Common symptoms include:
- Low sex drive
- Erectile dysfunction
- Fatigue
- Depression
- Irritability and mood swings
- Loss of muscle mass
- Andropause is diagnosed through blood tests to measure testosterone levels. Levels below 300 ng/dL generally indicate andropause.
- Treatment options include:
- Testosterone replacement therapy - This can be administered via injections, gels, skin patches, or tablets. It aims to return testosterone levels to normal.
- Lifestyle changes - Exercise, healthy diet, stress reduction, and limiting alcohol intake can help manage symptoms.
- Medications - Antidepressants or phosphodiesterase-5 inhibitors may be prescribed to treat erectile dysfunction or other effects.